| Daily Average: |
Exercise: 0 Cals |
|
Food: 474 Cals |
(Fat: 20.98g, Protein: 47.06g, Carbs: 24.15g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 947 Cals |
(Fat: 41.95g, Protein: 94.12g, Carbs: 48.30g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (40%)
Protein (40%)
|
|
*Based on an RDI of 1800 calories (13 Jun 24)
|
