Anna1989speech's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 824 Cals (Fat: 39.22g, Protein: 34.35g, Carbs: 84.74g)
Monthly Total: Exercise: 0 Cals   Food: 4121 Cals (Fat: 196.09g, Protein: 171.77g, Carbs: 423.71g)

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Daily Average Calorie Info

52%
of RDI*
(824 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
*Based on an RDI of 1600 calories (03 Mar 24)
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