Discoduck1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1469 Cals (Fat: 57.49g, Protein: 43.27g, Carbs: 199.22g)
Monthly Total: Exercise: 0 Cals   Food: 8815 Cals (Fat: 344.96g, Protein: 259.61g, Carbs: 1195.29g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

122%
of RDI*
(1469 cal)
122% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
*Based on an RDI of 1200 calories (29 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.