Dindon54's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 947 Cals (Fat: 35.52g, Protein: 42.99g, Carbs: 111.86g)
Monthly Total: Exercise: 0 Cals   Food: 25561 Cals (Fat: 959.16g, Protein: 1160.77g, Carbs: 3020.22g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12
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13 14
15 16 17 18 19 20 21
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22 23 24 25 26 27 28
29 30
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31
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Daily Average Calorie Info

63%
of RDI*
(947 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1500 calories (07 Feb 17)
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