katliz-'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1728 Cals (Fat: 61.07g, Protein: 84.99g, Carbs: 263.30g)
Monthly Total: Exercise: 0 Cals   Food: 27650 Cals (Fat: 977.10g, Protein: 1359.80g, Carbs: 4212.74g)

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Daily Average Calorie Info

96%
of RDI*
(1728 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
*Based on an RDI of 1800 calories (20 Dec 23)
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