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marinabesleneeva08's Diet Calendar - June 2024

marinabesleneeva08's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1561 Cals	(Fat: 58.43g, Protein: 105.43g, Carbs: 147.94g)
Monthly Total:	Exercise: 0 Cals		Food: 45276 Cals	(Fat: 1694.45g, Protein: 3057.48g, Carbs: 4290.18g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1662* -	2 1630* -
3 1401* -	4 1406* -	5 1268* -	6 1353* -	7 1540* -	8 1661* -	9 1392* -
10 179* -	11 - -	12 164* -	13 1120* -	14 1668* -	15 1524* -	16 1952* -
17 1742* -	18 1643* -	19 1847* -	20 2129* -	21 1926* -	22 1663* -	23 1575* -
24 1822* -	25 1617* -	26 1779* -	27 1584* -	28 1510* -	29 2726* -	30 1793* -

<< May 24

Daily Average Calorie Info

87%

of RDI*

(1561 cal)

87% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (34%)

Protein (27%)

*Based on an RDI of 1800 calories (10 Jul 24)

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