зарина9999's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 958 Cals (Fat: 43.96g, Protein: 54.03g, Carbs: 87.72g)
Monthly Total: Exercise: 0 Cals   Food: 19151 Cals (Fat: 879.21g, Protein: 1080.64g, Carbs: 1754.35g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
-
-
9
10 11 12 13 14 15 16
17 18
-
-
19 20 21
-
-
22 23
24 25 26 27 28 29
-
-
30
-
-
             

Daily Average Calorie Info

60%
of RDI*
(958 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1600 calories (16 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.