alpakagagi's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1503 Cals (Fat: 155.85g, Protein: 47.95g, Carbs: 192.67g)
Monthly Total: Exercise: 0 Cals   Food: 42089 Cals (Fat: 4363.71g, Protein: 1342.69g, Carbs: 5394.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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17 18 19 20 21 22 23
24 25
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26 27 28 29
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30
             

Daily Average Calorie Info

79%
of RDI*
(1503 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (59%)
 
Protein (8%)
*Based on an RDI of 1900 calories (25 Sep 24)
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