turenta111's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1125 Cals (Fat: 46.69g, Protein: 53.63g, Carbs: 124.46g)
Monthly Total: Exercise: 0 Cals   Food: 25870 Cals (Fat: 1073.89g, Protein: 1233.60g, Carbs: 2862.63g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25 26 27 28
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30
             

Daily Average Calorie Info

75%
of RDI*
(1125 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1500 calories (18 Sep 24)
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