syifaashifah's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 758 Cals (Fat: 23.14g, Protein: 25.70g, Carbs: 112.78g)
Monthly Total: Exercise: 0 Cals   Food: 6066 Cals (Fat: 185.13g, Protein: 205.59g, Carbs: 902.20g)

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Daily Average Calorie Info

42%
of RDI*
(758 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (27%)
 
Protein (13%)
*Based on an RDI of 1794 calories (17 Oct 22)
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