31lena's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 942 Cals (Fat: 28.74g, Protein: 70.20g, Carbs: 91.62g)
Monthly Total: Exercise: 0 Cals   Food: 13182 Cals (Fat: 402.43g, Protein: 982.76g, Carbs: 1282.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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18 19 20 21 22
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24 25
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26 27
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28 29
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30
             

Daily Average Calorie Info

52%
of RDI*
(942 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
*Based on an RDI of 1800 calories (13 Jun 24)
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