Loublou80's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 523 Cals (Fat: 22.52g, Protein: 28.62g, Carbs: 49.93g)
Monthly Total: Exercise: 0 Cals   Food: 3138 Cals (Fat: 135.12g, Protein: 171.75g, Carbs: 299.60g)

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Daily Average Calorie Info

44%
of RDI*
(523 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 1200 calories (18 Apr 24)
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