Dayananata's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 883 Cals (Fat: 29.93g, Protein: 66.33g, Carbs: 90.42g)
Monthly Total: Exercise: 0 Cals   Food: 15901 Cals (Fat: 538.78g, Protein: 1193.91g, Carbs: 1627.65g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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20 21 22
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26 27 28 29 30
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Daily Average Calorie Info

32%
of RDI*
(883 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 2800 calories (21 Mar 23)
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