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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Breakfast
Snacks
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: EvaHele

Rahkaletut

Gluteeniton. Runsaasti proteiinia.

Ingredients

Directions

  1. Sekoita kuivat raaka-aineet yhteen ja munat, rahkat ym toisessa kulhossa.
  2. Anna taikinan vetäytyä 30 min.
  3. Paista kookosöljyssä, miedolla lämmöllä.
79 members have added this recipe to their cookbook.
 

Reviews 
Missä on rahka tässä ohjeessa?
user vote
07 Aug 19 by member: Lemppari
Tarkoittaako tuo Vanilja jotain vaniljan makuista protskujauhetta? Paljonkohan on 3G on mitattuna lusikalla? Muuten menee varmaan kokeiluun :)
user vote
13 Jul 19 by member: KikiLaaksonen

     
 

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Nutritional Summary:

There are 155 calories in 1 serving of Rahkaletut.
Calorie Breakdown: 64% fat, 13% carbs, 22% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
647 kj
155 kcal
Fat
11.06g
Saturated Fat
1.508g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
Sodium
143mg
Carbohydrates
5.1g
Fibre
0.5g
Sugar
0.54g
Protein
8.68g
Potassium
59mg
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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