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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
25 mins
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: bpimenta

Pão Carb Baixo

Pão com baixa caloria e carboidratos.

Ingredients

Directions

  1. Bata tudo no liquidificador.
  2. Adicionar o fermento por ultimo. Colocar em uma forma de silicone ou antiaderente no forno até dourar, por cerca de 25 minutos.
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Nutritional Summary:

There are 84 calories in 1 serving of Pão Carb Baixo.
Calorie Breakdown: 34% fat, 35% carbs, 31% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
352 kj
84 kcal
Fat
3.14g
Saturated Fat
0.627g
Trans Fat
0g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.793g
Cholesterol
85mg
Sodium
52mg
Carbohydrates
7.31g
Fibre
1.8g
Sugar
2.65g
Protein
6.45g
Potassium
51mg
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (34%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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