Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Una sopa de verduras cremosa.
Ingredients
Directions
- Pelar y cortar todas las verduras a trocitos.
- Ponerlas en un cazo con el caldo de pollo y la sal y llevar a ebullición.
- Dejar hervir durante una media hora.
- Cuando se haya enfriado un poco, hacer una crema con una batidora de mano.
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Nutritional Summary:
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There are 92 calories in 1 serving of Crema de Verduras.
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Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
386 kj
92 kcal
Fat
0.74g
Saturated Fat
0.142g
Trans Fat
0g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Sodium
1468mg
Carbohydrates
20.08g
Fibre
4.1g
Sugar
7.14g
Protein
2.92g
Potassium
496mg
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
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