Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Pikante Nudeln mit Gemüse.
Ingredients
Directions
- Alle Zutaten schnippeln.
- Öl in den Wok.
- Alles bis auf die Vorgekochten Nudeln, und das eingeweichte Gewürz, scharf anbraten.
- Mit 2 Holzlöffeln gut hin und her heben.
- Zum Schluss die abgetropften Nudeln und das Gewürz zugeben.
- Guten Appetit.
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Nutritional Summary:
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There are 277 calories in 1 serving of Wok-Gericht.
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Calorie Breakdown: 47% fat, 39% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1159 kj
277 kcal
Fat
14.82g
Saturated Fat
2.508g
Trans Fat
0g
Polyunsaturated Fat
2.954g
Monounsaturated Fat
7.428g
Cholesterol
140mg
Sodium
425mg
Carbohydrates
27.79g
Fibre
3.2g
Sugar
5.36g
Protein
9.81g
Potassium
152mg
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Calorie Breakdown:
Carbohydrate (39%)
Fat (47%)
Protein (14%)
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*Based on an RDI of 2000 calories
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