Preparation Time: 30 mins
Cooking Time: 40 mins
Rating:
FatSecret Members Average Rating
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by member: krysol  Zupa Warzywna
Zupa z mrożonych warzyw z ziemniakami.
Ingredients
Directions
- Ziemniaki obrać, pokroić i przepłukać.
- Go garnka dodać warzywa, ziemniaki, kostkę rosołową, doprawić solą, dodać liść laurowy i ziarnko ziela angielskiego.
- Gotować ok. 30 min. od zagotowania, jak składniki będą miękkie doprawić śmietaną. Podawać z zielona pietruszką.
12 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 120 calories in 1 serving of Zupa Warzywna.
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Calorie Breakdown: 40% fat, 47% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
502 kj
120 kcal
Fat
5.19g
Saturated Fat
0.143g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Sodium
101mg
Carbohydrates
13.54g
Fibre
1g
Sugar
3.99g
Protein
3.84g
Potassium
3mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (40%)
Protein (13%)
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*Based on an RDI of 2000 calories
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