Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Вкусные диетические панкейки.
Ingredients
Directions
- Смешать все ингредиенты и жарить без масла на антипригарной сковороде.
110 members have added this recipe to their cookbook.
|
Reviews
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
Waffles so delicious you can't stop at one.
|
Homemade chocolate chip cookies with a hint of coffee!
|
A fruity breakfast smoothie to start the day.
|
Smooth pea smooth with Thai flavours.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 173 calories in 1 serving of Панкейки.
|
|
Calorie Breakdown: 14% fat, 71% carbs, 15% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
722 kj
173 kcal
Fat
2.77g
Saturated Fat
0.517g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.635g
Cholesterol
71mg
Sodium
23mg
Carbohydrates
32.56g
Fibre
0g
Sugar
0.13g
Protein
6.79g
Potassium
22mg
Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|