Курица с Шампиньонами в Кефире
Preparation Time: 40 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Курица с Шампиньонами в Кефире
Интересным и сытным.
Ingredients
Directions
- Все ингредиенты загрузить в пакет для запекания и запекать 30-40 минут на среднем огне. За 10 минут до готовности проткнуть пакет, чтобы филе зарумянилось.
124 members have added this recipe to their cookbook.
|
 Reviews
супер, дешево и сердито
04 Feb 15 by member: Basugashka
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
|
Homemade chocolate chip cookies with a hint of coffee!
|
|
A red vegetable soup with spice.
|
|
A fruity breakfast smoothie to start the day.
|
|
Delicious baked oat muffins packed with protein.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 234 calories in 1 serving of Курица с Шампиньонами в Кефире.
|
|
Calorie Breakdown: 13% fat, 10% carbs, 76% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
978 kj
234 kcal
Fat
3.35g
Saturated Fat
1.311g
Trans Fat
0.033g
Polyunsaturated Fat
0.548g
Monounsaturated Fat
0.848g
Cholesterol
102mg
Sodium
365mg
Carbohydrates
5.79g
Fibre
0.3g
Sugar
5.31g
Protein
42.75g
Potassium
1mg
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (13%)
Protein (76%)
|
|
*Based on an RDI of 2000 calories
|