Meal type:
Appetizers
Sauces and Condiments
Snacks
Rating:
FatSecret Members Average Rating
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An awesome easy salsa.
Ingredients
Directions
- Chop garlic, cilantro, onion and pepper.
- Scoop tomatoes from can with fork (save juice for another use).
- Mix all ingredients together (except salt) and then add salt to taste.
- Enjoy with Melba toasts or something similar.
- Note: substitute cilantro from basil and you've got bruschetta.
151 members have added this recipe to their cookbook.
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Reviews
This is so tasty and I was surprised to find that you can use the dices tomatoes from the can. I didn't realize that when I purchased the items to make it. That would make it even easier. Thanks for the receipie.
26 Jan 11 by member: Mattsmom413
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This salsa is soo good! I added 1/2 a Jalepeno and 1/4th of a bell pepper for additional flavor. Will definitely make it again.
01 Jan 11 by member: Mistykblue
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hey i dont know if you know this but what you acually made was and israli salad.very cool middle eastern food. wow very good!!!
21 Sep 10 by member: Nikibolinder
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If you want the salsa hot, use a Jalapeno, if you want it mild use an anaheim (long green) pepper. The best key, the longer/bigger the pepper the more mild it will be.
29 Jul 10 by member: msticaries
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I love using salsa's like this as a topper on a baked potatoe or salad. Yummy Dressing and hardly any calorie consequence!
19 Jul 10 by member: Lisa Online
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Is this salsa mild, medium, or hot? It would be nice to know.
14 Jul 10 by member: Jujubeanak
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Nutritional Summary:
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There are 71 calories in 1 serving of Cilantro Salsa.
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Calorie Breakdown: 4% fat, 82% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
298 kj
71 kcal
Fat
0.33g
Saturated Fat
0.028g
Trans Fat
0g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.106g
Cholesterol
0mg
Sodium
309mg
Carbohydrates
15.45g
Fibre
2.9g
Sugar
7.41g
Protein
2.75g
Potassium
302mg
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
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