Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Салат из свежих овощей.
Ingredients
Directions
- Порезать овощи и зелень, заправить маслом. Специи по вкусу.
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Nutritional Summary:
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There are 79 calories in 1 serving of Салат "в Ожидании Лета".
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Calorie Breakdown: 42% fat, 45% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
328 kj
78 kcal
Fat
4.11g
Saturated Fat
0.524g
Polyunsaturated Fat
1.848g
Monounsaturated Fat
1.446g
Cholesterol
0mg
Sodium
40mg
Carbohydrates
9.96g
Fibre
3.5g
Sugar
3.82g
Protein
3.06g
Potassium
550mg
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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*Based on an RDI of 2000 calories
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