Indian Spiced Roasted Vegetables
Preparation Time: 15 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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by member: Dptb ![](https://m.ftscrt.com/static/member/_redwine_shared_tiny.jpg)
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
Ingredients
Directions
- Preheat oven to 450 °F (220 °C).
- Cube potatoes into 1/2" - 3/4" pieces and chop cauliflower into 1" florets.
- Add cauliflower, potatoes and frozen peas to a large baking dish and toss with olive oil and spices.
- Roast at 425 °F for 25 minutes (or until potatoes are tender and browned), stirring once.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 145 calories in 1 serving of Indian Spiced Roasted Vegetables.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 30% fat, 57% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
607 kj
145 kcal
Fat
5.06g
Saturated Fat
0.706g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
3.469g
Cholesterol
0mg
Sodium
69mg
Carbohydrates
21.48g
Fibre
4.8g
Sugar
4.53g
Protein
5g
Potassium
646mg
Calorie Breakdown:
Carbohydrate (57%)
Fat (30%)
Protein (13%)
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*Based on an RDI of 2000 calories
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