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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
5 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: AlineRosa87

Crepioca Doce

Ótima para o café da manhã, lanche e pré treino.

Ingredients

Directions

  1. Bata o ovo.
  2. Acrescente os demais ingredientes e bata mais um pouco. Leve em frigideira antiaderente até dourar os dois lados.
  3. Recheie (ou não) a gosto.
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Nutritional Summary:

There are 169 calories in 1 serving of Crepioca Doce.
Calorie Breakdown: 33% fat, 47% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
707 kj
169 kcal
Fat
6.27g
Saturated Fat
2.147g
Trans Fat
0g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
2.21g
Cholesterol
245mg
Sodium
92mg
Carbohydrates
19.85g
Fibre
1.2g
Sugar
0.6g
Protein
8.4g
Potassium
78mg
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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