Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
by member: Н@дин
Овсяные Панкейки
Диетические, вкусные. можно на молоке или кефире. с любыми фруктами и ягодами.
Ingredients
Directions
- Смешать в блендере все ингридиенты,
- Нагреть сковороду, по желанию смазать маслом.
- Столовой ложкой выкладывать на сковороду и жарить с двух сторон. Подавать с медом или вареньем,
109 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
Waffles so delicious you can't stop at one.
|
Homemade chocolate chip cookies with a hint of coffee!
|
A red vegetable soup with spice.
|
A fresh and tangy seared tuna salad.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 32 calories in 1 serving of Овсяные Панкейки.
|
|
Calorie Breakdown: 15% fat, 69% carbs, 16% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
136 kj
32 kcal
Fat
0.62g
Saturated Fat
0.083g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.099g
Cholesterol
11mg
Sodium
4mg
Carbohydrates
6.19g
Fibre
0g
Sugar
1.57g
Protein
1.44g
Potassium
23mg
Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|