Whole Wheat Pumpkin Muffins
Meal type:
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Keri15
Whole Wheat Pumpkin Muffins
A light and lovely muffin, especially for the fall.
Ingredients
Directions
- Mix together dry ingredients.
- Make a well in center of dry mixture.
- Blend together wet ingredients mix into dry, mix will be lumpy.
- Spoon into prepared muffin cups bake at 375 °F (190 °C) for 15-18 minutes.
- Cool for 5 minutes and remove.
80 members have added this recipe to their cookbook.
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Reviews
Hehehe!! The kids and I LOVE them :)
07 Jan 09 by member: Keri15
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Nutritional Summary:
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There are 111 calories in 1 serving of Whole Wheat Pumpkin Muffins.
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Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
463 kj
111 kcal
Fat
2.63g
Saturated Fat
0.518g
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.051g
Cholesterol
18mg
Sodium
175mg
Carbohydrates
19.04g
Fibre
1.5g
Sugar
4.96g
Protein
3.29g
Potassium
96mg
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
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