Панкейки с Грецкими Орехами
Preparation Time: 1 min
Cooking Time: 5 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Панкейки с Грецкими Орехами
Нежные панкейки.
Ingredients
Directions
- Смешать ингредиенты.
- Взбить все.
- Жарить на антипригарной сковороде.
18 members have added this recipe to their cookbook.
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 Reviews
Это омлет с грецкими орехами. Причем тут панкейки-то?
03 Sep 14 by member: Filorenzia
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Nutritional Summary:
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There are 185 calories in 1 serving of Панкейки с Грецкими Орехами.
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Calorie Breakdown: 74% fat, 6% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
774 kj
185 kcal
Fat
15.57g
Saturated Fat
2.623g
Polyunsaturated Fat
7.826g
Monounsaturated Fat
3.436g
Cholesterol
233mg
Sodium
77mg
Carbohydrates
2.95g
Fibre
1g
Sugar
0.81g
Protein
9.48g
Potassium
140mg
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Calorie Breakdown:
Carbohydrate (6%)
Fat (74%)
Protein (20%)
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*Based on an RDI of 2000 calories
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