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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
10 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Maryshanna

Pyszne Leniwe

Mega pyszne leniwe z twarogiem i płatkami owsianymi.

Ingredients

Directions

  1. Płatki owsiane zmielić następnie połączyć je z twarogiem i jajkiem. Następnie zagnieść wszystko tak by powstało dość zwarte ciasto. Ulepić z niego wałeczek i powycinać kopytka. Wrzucić do lekko osolonego wrzątku i gotować chwilkę po ich wypłynięciu i gotowe.
  2. Można je polać jogurtem z 1 łyżeczką np: dżemu brzoskwiniowego.
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Nutritional Summary:

There are 258 calories in 1 serving of Pyszne Leniwe.
Calorie Breakdown: 16% fat, 38% carbs, 45% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1077 kj
258 kcal
Fat
4.65g
Saturated Fat
1.272g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.838g
Cholesterol
93mg
Sodium
34mg
Carbohydrates
24.21g
Fibre
2.1g
Sugar
2.91g
Protein
28.85g
Potassium
30mg
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (16%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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