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Yields:
6 serving(s)
Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
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by member: kikikins1234

Waldorf Coleslaw

Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.

Ingredients

Directions

  1. Reconstitute the raisins in a little hot water for about 10 minutes. Drain.
  2. Mix all ingredients together and let meld together for a while.
51 members have added this recipe to their cookbook.
 

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15 May 10 by member: Susie-Q

     
 

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Nutritional Summary:

There are 116 calories in 1 serving of Waldorf Coleslaw.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
486 kj
116 kcal
Fat
3.5g
Saturated Fat
0.374g
Trans Fat
0g
Polyunsaturated Fat
2.378g
Monounsaturated Fat
0.476g
Cholesterol
0mg
Sodium
37mg
Carbohydrates
21.42g
Fibre
3.4g
Sugar
14.47g
Protein
2.8g
Potassium
351mg
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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