Rating:
FatSecret Members Average Rating
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Brown rice tea is very healthy and you can drink it all day long.
Ingredients
Directions
- Get some brown rice tea, often called Genmaicha, in Japanese.
- Boil 1.5 liters of fresh water in a pot or tea kettle. As soon as it is boiling turn it off and wait for 3-5 minutes.
- Genmaicha should be boiled at a temp of 175 °F to 185 °F (80 °C to 85 °C). If you don't have a thermometer to test the temp of the water, just shut off the heat as soon as the water has started boiling, and wait 5 minutes for the water to cool off a little.
- Measure 5 teaspoons of the Genmaicha into a 1.5 liter pan, and pour the hot water into the pot. Let the tea steep from 3-5 minutes but no more than 5 minutes or it will be too strong. I find that 3 minutes is perfect!
- Immediately strain your tea and water into another pot, or teapot, removing all tea from your water, and let it sit at room temperature for awhile; depending on your preferences, drink it hot, or allow it to cool.
41 members have added this recipe to their cookbook.
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Reviews
One of my favorites.
18 Jan 10 by member: TheGoodEmu
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Nutritional Summary:
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There are 0 calories in 1 serving of Brown Rice Tea.
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Calorie Breakdown: 0% fat, 0% carbs, 0% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
0 kj
0 kcal
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
0g
Potassium
0mg
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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*Based on an RDI of 2000 calories
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