Сырники с Творогом, и Овсяной Мукой
Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Nurilya28  Сырники с Творогом, и Овсяной Мукой
Рецепт прост, а на вкус они настоящее гастрономическое удовольствие.
Ingredients
Directions
- Творог, муку, банан и яйцо смешать.
- Поставить духовку на 180 градусов.
- Печь минут 30.
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Nutritional Summary:
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There are 46 calories in 1 serving of Сырники с Творогом, и Овсяной Мукой.
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Calorie Breakdown: 6% fat, 45% carbs, 49% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
192 kj
46 kcal
Fat
0.33g
Saturated Fat
0.01g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
11mg
Carbohydrates
5.26g
Fibre
0.2g
Sugar
1.15g
Protein
5.79g
Potassium
43mg
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Calorie Breakdown:
Carbohydrate (45%)
Fat (6%)
Protein (49%)
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*Based on an RDI of 2000 calories
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