Kale Soup

Ingredients

• 2 tsps Italian seasoning
• 1 tbsp coconut oil
• 5 cups chicken stock
• 1 cup carrots, chopped
• 1 cup celery, chopped
• 1 medium red onion
• 5 cloves garlic
• 3 cups kale, chopped
• 2 medium red potatoes

Directions

1. Saute onion and garlic in coconut oil for 5 minutes
2. Add chicken stock, carrots and celery and bring to a boil.
3. Add potatoes and simmer for 15 minutes.
4. Add Italian seasoning and kale. Cook for 5-10 more minutes.