Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Ensalada de pimientos, cebolla y tomate.
Ingredients
Directions
- Cortar en trocitos pequeños los pimientos, las cebollas y los tomates.
- Aliñar con aceite de oliva y sal a gusto.
- Opcionalmente se pueden añadir algunas aceitunas.
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Salads and Salad Dressings
Lunch
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Nutritional Summary:
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There are 147 calories in 1 serving of Trampó.
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Calorie Breakdown: 61% fat, 34% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
614 kj
147 kcal
Fat
10.5g
Saturated Fat
1.506g
Polyunsaturated Fat
1.278g
Monounsaturated Fat
7.454g
Cholesterol
0mg
Sodium
48mg
Carbohydrates
13.27g
Fibre
3.4g
Sugar
6.89g
Protein
2.07g
Potassium
451mg
Calorie Breakdown:
Carbohydrate (34%)
Fat (61%)
Protein (5%)
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*Based on an RDI of 2000 calories
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