Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Desserts
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Sweet, soft, and delicious snack.
Ingredients
Directions
- Mix oats, almonds, and craisins in a bowl.
- Mix milk, eggs, protein powder, vanilla syrup, and peanut butter in the blender.
- Add the mixture to the dry ingredients in a bowl.
- Add the pancake mix and mix well.
- Let sit while the oven preheats to 350°F.
- Divide the mixture into non-stick muffin tins and bake for 20 minutes.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 182 calories in 1 serving of Oat Baked Muffins.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 30% fat, 50% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
761 kj
182 kcal
Fat
6.07g
Saturated Fat
1.133g
Trans Fat
0g
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.374g
Cholesterol
21mg
Sodium
174mg
Carbohydrates
23.16g
Fibre
2.5g
Sugar
10.06g
Protein
9.12g
Potassium
93mg
Calorie Breakdown:
Carbohydrate (50%)
Fat (30%)
Protein (20%)
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*Based on an RDI of 2000 calories
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