Bolinho Fit Banana com Chocolate
Preparation Time: 15 mins
Cooking Time: 6 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Bolinho Fit Banana com Chocolate
Ligeiramente doce, suave e delicioso.
Ingredients
Directions
- Amasse a banana.
- Adicione o chocolate picado com o restante dos ingredientes e misture bem.
- Divida a mistura em forminhas e decore com banana fatiada se quiser.
- Asse por 6 minutos a 200°C na AirFryer.
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Nutritional Summary:
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There are 76 calories in 1 serving of Bolinho Fit Banana com Chocolate.
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Calorie Breakdown: 47% fat, 41% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
318 kj
76 kcal
Fat
6.14g
Saturated Fat
3.256g
Trans Fat
0g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.482g
Cholesterol
53mg
Sodium
23mg
Carbohydrates
11.98g
Fibre
2.4g
Sugar
6.53g
Protein
3.65g
Potassium
75mg
Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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*Based on an RDI of 2000 calories
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