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Yields:
3 serving(s)
Preparation Time:
10 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: assisthay

Sorvete de Frutas Vermelhas e Banana

Sobremesa ligeiramente doce, saudável e rápida.

Ingredients

Directions

  1. Coloque a banana e o morango para gelar.
  2. Depois de congelado, misture todos os ingredientes e bata até ficar homogêneo.
  3. Coloque-o em sua tigela favorita e aproveite.
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Nutritional Summary:

There are 106 calories in 1 serving of Sorvete de Frutas Vermelhas e Banana.
Calorie Breakdown: 8% fat, 56% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
442 kj
106 kcal
Fat
0.93g
Saturated Fat
0.355g
Trans Fat
0g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Sodium
63mg
Carbohydrates
15.24g
Fibre
1.9g
Sugar
5.51g
Protein
9.74g
Potassium
122mg
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (8%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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