Protein Blueberry Muffins
Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Eazy~ ![](https://m.ftscrt.com/static/member/169ef8a8-5540-46b4-b654-cb515905e169_tiny.jpg)
Protein Blueberry Muffins
A delicious post-workout snack.
Ingredients
Directions
- Preheat oven to 350°F.
- In a large bowl, combine all ingredients except blueberries. Mix until smooth.
- Fill each muffin tin with the batter then put in blueberries.
- Bake for 15 to 20 minutes or until golden.
1 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 98 calories in 1 serving of Protein Blueberry Muffins.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 13% fat, 55% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
410 kj
98 kcal
Fat
1.46g
Saturated Fat
0.216g
Trans Fat
0g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.29g
Cholesterol
20mg
Sodium
155mg
Carbohydrates
13.55g
Fibre
2.1g
Sugar
3.69g
Protein
7.98g
Potassium
109mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (13%)
Protein (32%)
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*Based on an RDI of 2000 calories
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