Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Kebaikan pedas di setiap gigitan.
Ingredients
Directions
- Cuci bersih ayam lumuri garam dan royco diamkan 30 menit lalu kukus hingga matang.
- Haluskan cabai, bawang merah, bawang putih, jahe, kemiri, dan lengkuas.
- Panaskan minyak, tumis bumbu halus masukan gula pasir, tumis hingga harum tambahkan sedikit air, masukan ayam masak hingga air susut.
- Terakhir masukan daun kemangi, masak hingga matang angkat sajikan.
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Nutritional Summary:
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There are 219 calories in 1 serving of Ayam Rica Rica.
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Calorie Breakdown: 58% fat, 10% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
915 kj
219 kcal
Fat
14.4g
Saturated Fat
4.245g
Trans Fat
0g
Polyunsaturated Fat
3.199g
Monounsaturated Fat
5.775g
Cholesterol
53mg
Sodium
827mg
Carbohydrates
5.88g
Fibre
2.3g
Sugar
1.4g
Protein
17.83g
Potassium
314mg
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Calorie Breakdown:
Carbohydrate (10%)
Fat (58%)
Protein (32%)
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*Based on an RDI of 2000 calories
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