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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Frango com Caril

O receita de frango de caril, é fácil cozinhar, um receita prático e delicios.

Ingredients

Directions

  1. Refoga-se a cebola no azeite, junta-se o peito de frango aos cubos, deixa-se fritar.
  2. Junta-se os cogumelos e quando estiverem fritos, junta-se o caril e por fim as natas.
180 members have added this recipe to their cookbook.
 

Reviews 
Gostei imenso desta receita,leve e saborosa
user vote
08 Apr 15 by member: nokasreka
em vez das natas sugiro iogurte natural...fica excelente e com menos gordura
user vote
01 Mar 15 by member: hmiranda82

     
 

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Nutritional Summary:

There are 221 calories in 1 serving of Frango com Caril.
Calorie Breakdown: 54% fat, 10% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
925 kj
221 kcal
Fat
13.12g
Saturated Fat
4.526g
Trans Fat
0.02g
Polyunsaturated Fat
1.002g
Monounsaturated Fat
5.325g
Cholesterol
44mg
Sodium
71mg
Carbohydrates
5.48g
Fibre
1.1g
Sugar
2.3g
Protein
19.64g
Potassium
243mg
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (54%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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