Gefüllte Champignons mit Thunfisch
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Lunch
Main Dishes
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: Baiyonetta  Gefüllte Champignons mit Thunfisch
Super lecker und low carb.
Ingredients
Directions
- Pilzstiel vom Kopf entfernen.
- Stiele kleinhacken und in einer beschichteten Pfanne anbraten.
- Von dem Herd nehmen und bis auf den käse alles Untermengen.
- Pilzköpfe mit der Masse füllen und mit käse bestreuen.
- Für 20 min ca auf 180c° im Ofen backen lassen.
17 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 191 calories in 1 serving of Gefüllte Champignons mit Thunfisch.
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Calorie Breakdown: 20% fat, 17% carbs, 63% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
797 kj
190 kcal
Fat
4g
Saturated Fat
2.322g
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.116g
Cholesterol
34mg
Sodium
372mg
Carbohydrates
7.4g
Fibre
1.2g
Sugar
5.47g
Protein
27.74g
Potassium
345mg
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Calorie Breakdown:
Carbohydrate (17%)
Fat (20%)
Protein (63%)
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*Based on an RDI of 2000 calories
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