Preparation Time: 10 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: memauss
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Ingredients
Directions
- Brown ground turkey meat and drain.
- Add tomato sauce, tomato soup, green beans, garlic, salt, pepper, oregano and water.
- Simmer for 10 minutes, stirring occasionally. Place in a 9 x 13" pan.
- Prepare mashed potatoes. Spread evenly on top of meat mixture.
- Sprinkle with cheese and heat in oven on 350 °F (175 °C) until cheese is melted.
365 members have added this recipe to their cookbook.
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Reviews
Made this tonight. Delicious! I tripled the vegetables by adding 2 -12 oz. bags of cooked, frozen mixed veggies(corn, peas, carrots). Spread them in between ground beef/green bean layer and mashed potato layer.
13 Mar 18 by member: Tulip2018
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Ground turkey is really good if you spice it up. Terragon, basil, cumin, celery, salt, pepper...
21 Feb 15 by member: nonotofat
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Family really liked this dish. Kids liked it so much they ate it as leftovers the next night.
25 Jun 11 by member: RONHUSK15
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I thought it was an excellent idea, I substituted yams for the potatoes. May be too sweet for many, but my girlfriend and I thought it was excellent. I made it Thursday, it's Sunday and I'm making it again.
06 Jul 08 by member: agent_511
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AMAZING!! My boyfriend (who is a huge fan of all things fried and fatty) asked if we could eat this every week, one of his favorite things I have made!! i only made 1/4 of the amount though so I wouldnt have so much extra lyig around there are only 2 of us. I also added some peas and carrots, yum :)
07 Feb 08 by member: KaraFitzpatrick
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6 pts. Margarine and milk for the mashed potatoes? In that case, I would omit the cheese.
27 Jan 08 by member: Bible Bliss
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British comfort food :)
02 Dec 07 by member: Juno
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Ground beef works just as well as ground turkey, and if you get the lean stuff (85% or 90% lean), it's just as good for you. I also put a cup or two of super sweet corn in mine. Makes it go further and adds more veggies to your dish!
30 Oct 07 by member: rldifrancesco
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To answer Lillian93940
Being from the UK- where Shepherd's Pie is a winter favourite- it is usually made with minced lamb (hence the shepherd name) and is delicious.
29 Oct 07 by member: Tallbirdmace
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Nutritional Summary:
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There are 227 calories in 1 serving of Turkey Shepherd's Pie.
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Calorie Breakdown: 36% fat, 31% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
950 kj
227 kcal
Fat
9.22g
Saturated Fat
3.479g
Trans Fat
0.208g
Polyunsaturated Fat
1.761g
Monounsaturated Fat
3.222g
Cholesterol
70mg
Sodium
938mg
Carbohydrates
17.62g
Fibre
2.8g
Sugar
5.46g
Protein
19.01g
Potassium
613mg
Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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*Based on an RDI of 2000 calories
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