Vegan "Cheesy" Baked Fries
Preparation Time: 5 mins
Cooking Time: 35 mins
Meal type:
Appetizers
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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by member: roseomg
Vegan "Cheesy" Baked Fries
Home made fries with a hint of cheesy flavor from nutritional yeast.
Ingredients
Directions
- Preheat the oven to 450 °F (230 °C).
- Julienne 2 potatoes into strips by first cutting off one side so that it lays flat and then cutting 1/4" cuts into the potato. Then flip 90 degrees and cut again at 1/4". Leave the skin on for more flavor
- Put into a bowl and cover with olive oil. Dredge fries. Make sure they are evenly coated.
- Add salt, nutritional yeast, and garlic powder. Dredge again until they are all evenly coated.
- Place onto a baking sheet over parchment paper or aluminum foil and place into oven for 35 minutes.
15 members have added this recipe to their cookbook.
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Reviews
I think at this time it is too high in calories. Sounds delicious though and I will keep the recipe.
28 Jan 14 by member: annsalem
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Nutritional Summary:
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There are 228 calories in 1 serving of Vegan "Cheesy" Baked Fries.
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Calorie Breakdown: 28% fat, 62% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
954 kj
228 kcal
Fat
7.22g
Saturated Fat
0.99g
Polyunsaturated Fat
0.806g
Monounsaturated Fat
4.93g
Cholesterol
0mg
Sodium
94mg
Carbohydrates
35.98g
Fibre
6g
Sugar
3.29g
Protein
5.56g
Potassium
882mg
Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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*Based on an RDI of 2000 calories
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