Muffin Super-Light alla Cannella
Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
|
by member: Cla_DM
Muffin Super-Light alla Cannella
Muffin con solo albumi, farina integrale, banana.
Ingredients
Directions
- Schiacciare la banana fino a renderla una poltiglia. Aggiungere gli albumi e mescolare con le fruste, fino ad avere una crema spumosa.
- Aggiungere alla crema il dolcificante, poi piano piano la farina, latte scremato, la cannella. Infine aggiungere lievito e bicarbonato e mischiare per bene.
- Mettere il composto ottenuto in pirottini per muffin e infornare a 180 gradi per 20 minuti circa.
139 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Newest Recipes
A lunchtime salad that is fresh and healthy.
|
A sweet baked fruit dessert.
|
A fruity breakfast smoothie to start the day.
|
Waffles so delicious you can't stop at one.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 43 calories in 1 serving of Muffin Super-Light alla Cannella.
|
|
Calorie Breakdown: 4% fat, 75% carbs, 20% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
181 kj
43 kcal
Fat
0.24g
Saturated Fat
0.042g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Sodium
120mg
Carbohydrates
9.01g
Fibre
1.5g
Sugar
1.21g
Protein
2.46g
Potassium
92mg
Calorie Breakdown:
Carbohydrate (76%)
Fat (4%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|