Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Desserts
Breakfast
Snacks
Breads & Baked Products
Rating:
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FatSecret Members Average Rating
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Влажный, вкусный и простой в приготовлении.
Ingredients
Directions
- Размять банан вилкой.
- Добавьте остальные ингредиенты, кроме семян. Хорошо смешать.
- Вылить в форму и посыпать семечками.
- Выпекать 25 минут при 200°C.
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Nutritional Summary:
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There are 239 calories in 1 serving of Тыквенный Кекс.
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Calorie Breakdown: 13% fat, 78% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1000 kj
239 kcal
Fat
3.44g
Saturated Fat
0.78g
Polyunsaturated Fat
0.932g
Monounsaturated Fat
1.037g
Cholesterol
62mg
Sodium
22mg
Carbohydrates
48.37g
Fibre
3g
Sugar
7.14g
Protein
5.52g
Potassium
203mg
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Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
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*Based on an RDI of 2000 calories
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