Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Tasty, cholesterol-free dish for lunch or dinner.
Ingredients
Directions
- Chop vegetables and mince chicken using a food processor.
- Mix all ingredients in a bowl.
- Form slightly flat patties and place on a baking sheet with parchment paper.
- Put in preheated oven and cook for 20 minutes at 370°F or until golden brown.
15 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 113 calories in 1 serving of Chicken Patties.
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Calorie Breakdown: 29% fat, 21% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
474 kj
113 kcal
Fat
3.56g
Saturated Fat
0.007g
Trans Fat
0g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
179mg
Carbohydrates
5.7g
Fibre
0.7g
Sugar
2.34g
Protein
13.82g
Potassium
81mg
Calorie Breakdown:
Carbohydrate (21%)
Fat (29%)
Protein (50%)
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*Based on an RDI of 2000 calories
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