Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Protein packed chickpea dip made into a sweet non-guilty treat.
Ingredients
Directions
- Combine chickpeas, peanut butter, vanilla, and agave nectar in a food processor and mix until it's well blended into a puree.
- Remove cookie dough mixture from blender, and place in bowl.
- Add chocolate chips, and mix well.
- Enjoy chilled with sliced apples or even with a spoon.
- Note: you can also sub any nut butter for peanut butter.
87 members have added this recipe to their cookbook.
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Reviews
147 calories is LOW CALORIE? Not in my book!
29 Aug 13 by member: FiggyLeaf
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Nutritional Summary:
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There are 147 calories in 1 serving of "Cookie Dough" Dip.
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Calorie Breakdown: 39% fat, 49% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
615 kj
147 kcal
Fat
6.21g
Saturated Fat
2.048g
Trans Fat
0g
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.103g
Cholesterol
0mg
Sodium
122mg
Carbohydrates
17.79g
Fibre
3.1g
Sugar
6.91g
Protein
4.48g
Potassium
74mg
Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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*Based on an RDI of 2000 calories
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