Rating:
FatSecret Members Average Rating
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A refreshing frozen treat to replace ice cream.
Ingredients
Directions
- Slice bananas in a large bowl.
- Add chunked pineapple.
- Pour orange juice over the fruit and stir together.
- Divide orange juice mixture into small containers and freeze.
- When fully frozen, chop up a bit to eat.
39 members have added this recipe to their cookbook.
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Reviews
Sounds good but kills the carbs.
10 Jun 07 by member: laurs
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Nutritional Summary:
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There are 169 calories in 1 serving of Citrus Banana Slush.
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Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
709 kj
169 kcal
Fat
0.65g
Saturated Fat
0.141g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
41.9g
Fibre
3.3g
Sugar
27.81g
Protein
2.27g
Potassium
673mg
Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
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