Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Легко, без суеты блюдо из риса.
Ingredients
Directions
- Нарезать курицу и овощи.
- Налить в чашу мультиварки масло. Выложить курицу, овощи и рис сверху. Добавить желаемые приправы.
- Готовить в режиме плов 30 минут.
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Nutritional Summary:
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There are 167 calories in 1 serving of Плов с Курицей.
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Calorie Breakdown: 37% fat, 44% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
699 kj
167 kcal
Fat
6.78g
Saturated Fat
0.157g
Trans Fat
0g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.262g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
18.39g
Fibre
0.6g
Sugar
1.18g
Protein
7.83g
Potassium
80mg
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Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
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*Based on an RDI of 2000 calories
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