Vegetable with Crab Meat Salad
Meal type:
Salads and Salad Dressings
Lunch
Snacks
Rating:
FatSecret Members Average Rating
|
by member: Macfryer  Vegetable with Crab Meat Salad
A healthy and fresh summer salad.
Ingredients
Directions
- Chop the vegetables and crab meat.
- Whisk the dressing with lemon juice.
- Arrange everything on a bowl. Top with sesame seeds.
1 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Salads and Salad Dressings
Lunch
Snacks
Newest Recipes
|
A sweet baked fruit dessert.
|
|
A fruity breakfast smoothie to start the day.
|
|
Delicious baked oat muffins packed with protein.
|
|
Waffles so delicious you can't stop at one.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 198 calories in 1 serving of Vegetable with Crab Meat Salad.
|
|
Calorie Breakdown: 14% fat, 61% carbs, 26% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
828 kj
198 kcal
Fat
3.31g
Saturated Fat
0.426g
Trans Fat
0g
Polyunsaturated Fat
0.572g
Monounsaturated Fat
0.077g
Cholesterol
15mg
Sodium
516mg
Carbohydrates
32.77g
Fibre
4.4g
Sugar
7.35g
Protein
13.82g
Potassium
820mg
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (14%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
|