Preparation Time: 30 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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Chicken chili jam packed with vegetables and flavor.
Ingredients
Directions
- Brown chicken breast in pot that will be used to cook the chili. Once cooked, chop into small pieces.
- Add all remaining ingredients and bring to a boil.
- After boiling, reduce to a simmer for about an hour and enjoy!
128 members have added this recipe to their cookbook.
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Reviews
43 net carbs? This is not a low carb recipe by any standard.
20 Feb 11 by member: LissaKay
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Is it just me or is the sodium content ridiculously high??? This recipe has more sodium than a 4lb box of Iodized salt (590mg)!
31 Jul 10 by member: epride
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Each serving is over like 2 1/2 cups, no? Seems like it would make more servings.
Btw Rune, I think it's a little silly to rate a recipe 1 star just because you can't eat it.
27 May 10 by member: suremeansyes
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No beans allowed on the Ancient European diet
26 May 10 by member: Runesinger
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This is a very good recipe. I added a can of ff chicken broth. I do wonder if the caloric values on this recipe are right. I'm thinking more like 200 for a 1 cup serving, but I did use pre cooked chicken and no corn.
23 Apr 10 by member: nena61
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I cooked this and it was a big hit with my family. Very easy to make and delicious....
22 Mar 10 by member: Roe 9
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Nutritional Summary:
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There are 571 calories in 1 serving of White Chili.
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Calorie Breakdown: 22% fat, 39% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2389 kj
571 kcal
Fat
14.92g
Saturated Fat
3.464g
Trans Fat
0g
Polyunsaturated Fat
3.015g
Monounsaturated Fat
5.166g
Cholesterol
122mg
Sodium
2784mg
Carbohydrates
59.62g
Fibre
16.1g
Sugar
8.82g
Protein
58.99g
Potassium
810mg
Calorie Breakdown:
Carbohydrate (39%)
Fat (22%)
Protein (39%)
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*Based on an RDI of 2000 calories
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